Beef Kabobs with Chimichurri Sauce
Ingredients 3 ½ - 4 lbs. beef tenderloin (same cut as filet mignon, cut into 1½ inch cubes) 1 cup olive oil 4 Tbsp fresh lemon juice 2 cloves garlic, minced 2/3 cup minced shallot 2/3 cup minced fresh parsley 2 teaspoons chopped fresh basil 2 teaspoons chopped fresh thyme 2 teaspoons chopped fresh oregano 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 1/8 teaspoon cayenne pepper ...
Cauliflower Potato Salad
Ingredients 2 heads cauliflower, cut into florets; about 10 cups 2 Tbsp olive oil ½ teaspoon sea salt ¼ teaspoon black pepper 1 ½ cups avocado mayonnaise ¼ cup yellow mustard 1 cup dill pickles, diced 1 cup white onion, minced ½ cup celery, diced 6 large hard-boiled eggs, diced 1 Tbsp apple cider vinegar Chives, chopped (for topping) Instructions 1. Preheat the oven to 375°F. Line 2 large ...
Creamy Asparagus Soup
Ingredients 2 lbs. asparagus 1 onion, chopped 2 Tbsp. olive oil, lard or other cooking fat 5 cups chicken broth ½ cup full-fat coconut milk ¼ teaspoon lemon juice Salt and pepper to taste Instructions 1. Cut asparagus stalks into 1-inch pieces. 2. In a large pot over medium-low heat, melt 2 Tbsp. cooking fat. Add onions and cook until translucent and soft. 3. Add asparagus and ...
Spinach & Feta Stuffed Chicken
Ingredients 3 chicken breasts 8 oz bag of fresh spinach (can substitute with frozen spinach) ½ cup feta cheese, crumbled 4 oz cream cheese 1 clove garlic, minced 1/4 teaspoon salt extra salt and pepper to taste 2 Tbsp olive oil, divided Instructions 1. Preheat the oven to 450° F. 2. In a large sauté pan over medium heat, add 1 tablespoon of olive oil. Add the spinach and ...
Chicken Tacos in Lettuce Wraps with Avocado Crema
Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning ½ teaspoon salt 1 head Bibb lettuce, leaves separated pico de gallo or fresh salsa, to serve radishes, thinly sliced to serve cilantro, to serve Avocado Crema 2 large avocados ½ cup full-fat coconut milk 1 clove garlic, peeled 1 Tbsp fresh lime juice - teaspoon sea salt Instructions 1. Combine 2/3 cup salsa, taco seasoning, ...
Creamy Parsnip Gratin
Ingredients 2 cups cauliflower florets 1 ½ cups chicken stock 1 cup almond milk 1 Tbsp nutritional yeast, optional 1 onion, sliced 1 lb parnsips, peeled and thinly sliced 2 Tbsp olive oil Salt and pepper to taste Instructions 1. Place the chicken stock and cauliflower florets in a medium pot, and bring to boil over medium-high heat. Cook for 3 minutes and remove from heat. 2. Allow to ...
One Pan Lemon Sage Baked Chicken
Ingredients 1.15 lb skinless chicken thighs 6-8 whole pitted green olives ¼ onion, sliced lemon slices to place on the chicken fresh herbs to garnish black pepper to taste Olive oil Marinade 2 Tbsp chopped fresh sage 2 Tbsp lemon juice ½ teaspoon onion powder 1/3 cup olive oil ¼ teaspoon fine sea salt ¼ teaspoon paprika 1 Tbsp Dijon mustard 1 teaspoon lemon zest Crushed black pepper, to ...
Brownie Batter Paleo Chocolate Smoothie
Ingredients ½ cup frozen avocado chunks 1 banana sliced and frozen 3 Tbsp raw cacao powder 3 Tbsp almond butter 2-3 Medjool dates, pitted ½ cup dairy-free plain or vanilla yogurt 1-1 ½ cups unsweetened almond or coconut milk 2 scoops chocolate protein powder chopped dark chocolate for serving, optional Instructions 1. Place all ingredients (except for chopped dark chocolate) in a high-speed blender, and blend until smooth and ...
Avocado and Grapefruit Salad
Ingredients 1 Tbsp Dijon mustard ¼ cup freshly squeezed lemon juice 1 ½ teaspoons kosher salt ¾ teaspoon freshly ground black pepper ½ cup olive oil 4 ripe Hass avocados 2 large red grapefruits Fresh herbs, optional Instructions 1. Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified. 2. Before serving, cut the avocados in ...
