Blueberry Basil Lemonade
Ingredients 1-pint fresh blueberries, divided 6-7 fresh basil leaves ½ cup fresh-squeezed lemon juice 8-9 cups water, divided 2/3 cup honey Instructions 1. Place the basil and one cup of blueberries into a large pitcher. Gently muddle and set aside. 2. Combine the lemon juice, 1 cup of water, honey, and the remaining blueberries in a saucepan over medium-high heat. Bring to a low simmer, stirring to dissolve the honey. Once ...
Spinach Omelet
Ingredients Spinach Filling: 2 Tbsp. coconut or olive oil 1 green onion, chopped Large handful fresh spinach Omelet: 2 to 3 large eggs 2 Tbsp. unsweetened coconut milk or almond milk Unprocessed salt and black pepper to taste Instructions Prepare the Filling: 1. Heat 1 Tbsp. oil in 8-inch pan, add green onions and sauté briefly 1 minute. Add spinach and cook ½ minute to barely wilt, add salt ...
Keto Cilantro Lime Salmon
Ingredients 2 wild-caught salmon fillets ½ cup coconut oil, melted Juice and zest of 2 limes, and then slice the limes 2 garlic cloves, minced ¼ cup fresh cilantro, roughly chopped + more for garnish Celtic sea salt and freshly ground black pepper Instructions 1. Preheat oven to 375 F. 2. Place the lime slices in baking a dish, then season the salmon fillets to taste with sea salt and freshly ...
Paleo Coconut Cake
Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup coconut, shredded 1 Tbsp. pure vanilla extract 1 teaspoon Baking Soda 1 teaspoon Celtic sea salt 10 pastured eggs ¾ cup coconut flour, sifted Coconut Cream Cheese Frosting Ingredients 1 cup unsweetened coconut, shredded 1 Tbsp. pure vanilla extract ½ cup unrefined maple syrup 16 oz full-fat cream cheese at room temperature Instructions ...
Strawberry Avocado Salad
Ingredients 1 cup fresh strawberries 2 avocados ½ red onion 3 cups arugula or spinach ½ bunch cilantro pine nuts or cashews for garnish And for the easy lemon dressing: 1 Tbsp. avocado oil ½ of lemon juiced 1 teaspoon lemon zest 1 teaspoon coconut aminos ¼ Tbsp. garlic powder Instructions 1. In a large bowl, combine salad ingredients in a large bowl. Save the pine nuts or cashews ...
Lemon-Parmesan Quinoa
Ingredients 2 cups quinoa, rinsed with cold water 2½ cups chicken stock 1 teaspoon kosher salt 1 teaspoon Italian seasoning ¼ cup Parmesan cheese, shredded Zest of 1 lemon Instructions 1. Cook quinoa with chicken stock according to package directions. Or, if using an InstaPot, add both ingredients to insert and cook on high pressure for 1 minute, allowing the pressure to release naturally. 2. Once quinoa is done, fluff with ...
Paleo Shrimp Tacos and Avocado Crema
Ingredients For the Paleo Shrimp Tacos: ¼ cup avocado or olive oil 3 Tbsp. fresh oregano, minced (or 1 Tbsp. dried oregano) 2 garlic cloves, minced Zest from one lime 1½ pounds peeled and deveined shrimp (21-25 count) 1 small white onion, peeled and finely diced ¼ cup cilantro, minced ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper 1 head butter lettuce, leaves separated 1 lime, cut into ...
Paleo Margarita For Cinco de Mayo
Ingredients Blanco tequila (100% agave) Limes Honey (recommended) or Agave Simple Syrup Ice Cocktail shaker (A Blender Bottle works as a great alternative) Fine Strainer (optional) Instructions 1. Combine all 3 ingredients into a cocktail shaker and add ice 2. Shake vigorously for 10 seconds 3. Pour through a fine-mesh strainer into a glass with fresh ice 4. Salt rim and garnish with a lime wheel. Enjoy Serves 1 Inspired by: https://againstallgrain.com/2014/04/07/paleo-margaritas/
Loaded Cauliflower Bake
Ingredients 1 medium cauliflower, cut into florets 2 cloves garlic minced 1 ½ Tbsp olive oil 1 cup almond milk 1 ½ Tbsp arrowroot flour 1/3 cup paleo-approved store-bought or homemade mayonnaise 4 bacon slices, cooked and crumbled 1 Tbsp chopped parsley Celtic Sea salt Black pepper Instructions 1. Preheat oven to 350°F. 2. Blanch cauliflower in a large pot of boiling water for 2 minutes. Drain well and set aside. ...
